To be like Vincent Ng
Today marks the commencement of my quest to have a body like Vincent Ng's. Bought his fitness book entitled "ten" yesterday which in summary is a training guidance book to shape up in 10 weeks. I just adore his body, with well defined muscles yet still remaining lean, not gargantuan. As part of my quest, i have to stick to a more disciplined diet and fixed training schedule. So for a start, i cooked myself an omellette this morning for breakfast and forced myself to eat it (i don't eat egg you see). Also went swimming in the afternoon despite the super cold swimming pool water. Haha, so there you go,day 1 of 70. I'm sure i won't look like him at the end but i'm eagerly expecting some form of results! Wish me luck yeah?